The saga of our back problems began in our twenties. We can blame the hours that we have spent cramped in a cubicle, or sleeping in terrible positions at ungodly hours for our bad backs. However, a lesser known culprit could be the mattress we sleep on. Often, we spend on expensive mattresses without checking their alignment with our spine. No, a mattress should not be the softest things our back have touched. A mattress should be firm yet bouncy, but not too springy. The most important facto...

Most of us tend to sleep the way we feel comfortable. Some rest on their back while others are side sleepers. Neck, back and shoulder pain are typical issue for some individuals. You may blame it on how you are resting, however the genuine offender is your bedding. Appropriate for most individuals, there is an assortment of natural strands accessible for bedding. Cruelty-free pillows and mattresses made from Kapok trees make for comfortable mattresses. Let us talk about the kapok starting point ...